About this app
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to improve your mood.Youper allows you to benefit from CBT without the hassle of traditional therapy sessions. Youper is available wherever and whenever you need it, on your own time and schedule.Analyze thoughts: identify and challenge negative thoughts and find different ways of thinking.
Youper gamification type is Adventure level 1.
Close to reality2345
There might be in-app purchases. Start at $0.99
Works with these devices
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