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Calm Harm

Manage and resist the urge to self-harm
Health
4.5
1 review
500k+
users
Adventure
game
visitcalmharm.co.uk

About this app

Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a ‘safety net’ of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signposts to help.

Game type

Calm Harm gamification type is Adventure level 2.
1Soft gamification345

Free app

There might be in-app purchases

Laptop, Mobile

Works with these devices

2016

Release date